The State of Work Life Balance in 2019
If the agency has become your life. If you’re entirely focused on your next project and only that. If you don’t remember when you last spent uninterrupted time with your family without answering work calls or emails. Chances are your work-life balance is pretty tilted towards work.
There’s much more to a happy, healthy, exciting life than that.
Worry not. Here are some suggestions on how to restore it.
Return and recovery
Organisations that help with difficult transitions.
Find someone to talk to
Organisations that have lists for therapists nationwide, so that you can find one near to you.
Listen and share
Online communities where you can share and discuss your feelings.
Help in a crisis
If you, or someone you know, is experiencing a mental health crisis and needs medical help quickly.
Ring 999 to contact emergency services.
Go to nearest A&E.
Ring 111 for professional health advice.
Make an appointment with your GP.
Are you a Publicis Groupe employee struggling with your mental health, and want someone to have a chat with? Our Headline Mental Health First Aiders (MHFAs) and Headline Mental Health & Wellbeing Ambassadors are here to help.talk to us
Are you a Publicis Groupe employee?
Here are a few initiatives we have to support you:
Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple - helping teach people the life-changing skills of meditation and mindfulness in just a few minutes a day.
We've teamed up with Headspace to give Publicis Groupe employees free membership and access to their meditation programmes.Download via Marcel
Publicis Groupe offers an employee assistance programme to its employees which offers support in a variety of ways, including a telephone line for free counselling and someone who will listen – 24 hours a day, seven days a week.
This is a 100% free and confidential service to help Publicis Groupe employees with everything from mental health support to moving house and even financial advice too.Find out more